Lilac Doula Package

Prenatal Doula

• Offers guidance and education during pregnancy.
• Helps parents prepare for labor by discussing birth plans, pain management options, and relaxation techniques.
• Provides emotional support, alleviating fears and addressing concerns about childbirth.
• Assists with connecting families to necessary resources (like childbirth education classes or healthcare providers).

Birth Doula

• Provides continuous support during labor and delivery.
• Offers physical comfort measures such as massage, breathing techniques, and positioning to ease labor pains.
• Acts as an advocate for the birthing person, helping communicate their preferences to the medical team.
• Offers reassurance and emotional support to both the mother and her partner during the birth process.

Postpartum Doula

• Assists new mothers in the early weeks following childbirth.
• Provides guidance on infant care, breastfeeding, and postpartum recovery.
• Offers emotional support during the transition into parenthood, helping parents navigate baby blues or postpartum depression.
• Helps with household tasks, meal preparation, and light chores, allowing the new parents to focus on bonding with their newborn.
• Offers guidance for siblings and family adjustments.

Doulas do not provide medical care but complement the healthcare team by ensuring the birthing person feels supported, informed, and empowered throughout the experience.

This Package Include

1 Virtual Prenatal Visit - Birth Planning

2 Prenatal In-person Education Visits

Attendance and Support at Labor & Birth

2 Postpartum Visits (3 Hours/ Visit; in-home visit w/in 2 weeks after the birth)

Prenatal Starter Bag

Postpartum Self-Care Bundle Included

24/7 Email/Text/Phone & FaceTime support for up to 1 year postpartum (if needed)